I can totally relate, I dropped caffeine cold turkey as well for a few months then never looked back. It's been a little over a year now, thanks for sharing your personal experience and also the helpful information especially on gut health.

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Georgina Musembi, M.Sc.
Georgina Musembi, M.Sc.

Written by Georgina Musembi, M.Sc.

Content Writer & Editor specializing in Wellness, Technology, Self development, Business wellness, Psychology & Book Reviews.

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Congrats on being able to kick the habit!! I'm following your footsteps!