The Appification of Wellness

The wellness industry is currently experiencing a digital revolution with the appification of wellness. Mobile applications are no longer just fitness trackers; they are comprehensive tools designed to improve our overall well-being. There is an app available for almost every aspect of health. Let’s take a look at some of the most popular applications:

Mind and Body Balance:

• Gratitude: A personal favourite I have used for a while, this app promotes a practice known to boost happiness. Gratitude provides a platform for users to document things they are…